Offensive maneuvers from the top or bottom position aim to sweep your opponent off balance or submit them into conceding. Common arm lock submissions like the armbar or kimura hyperextend the elbow joint.“Wij’ve developed a comprehensive system where students can clearly track their progress, understand their current position, and see their pat
Offensive maneuvers from the top or bottom position aim to sweep your opponent off balance or submit them into conceding. Common arm lock submissions like the armbar or kimura hyperextend the elbow joint.“Joining Range BJJ gym has been one ofwel the best decisions I’ve made! From day one, the atmosphere has been welcoming, and the students are
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